People often come to me with the same question.
Do you ever cheat on your diet?
They look at my covered physique and well-lit Facebook pictures and they assume that I’m anti-indulgence, or that my sweet tooth doesn’t work against me like theirs does.
Well, here’s the truth:
I LOVE SWEETS. Chocolate to be exact.
I could eat it daily... sometimes I do.
There there are times when eating out disagrees with my fitness aspirations.
When it’s time to really get focused and put the cookies away, I don’t abandon the sweets, I simply make them myself.
Follow along as I share with you my absolute favorite contest prep dessert.
This recipe will get you through some of the toughest of days. Trust me when I say, you’ll be licking the plate, or in this case, the bowl.
These babies are quick and tasty!
For an even healthier snack, leave out the vanilla extract, brown sugar and almond milk.
I typically use my protein powder and that provides ample flavor.
Tune in next time.
You never know what The Muscle Chef is cooking!
PS- Here's an AWESOME Cookbook of DESSERTS that are Paleo/clean eating: