Could it be true??? A pudding that isn't considered a "cheat", that tastes yummy and is good for you?
This pudding is a great pre-workout or post-workout alternative to a protein shake. It can also double as a meal replacement.
Women should concentrate on getting plenty of protein,
• at least a gram per pound of bodyweight, per day.
This will help you build or maintain lean muscle mass, while avoiding increasing your body fat.
This combination of proteins is ideal for supporting lean muscle and is an excellent choice before, and after, your workout.
• Each serving contains only 100 calories, of which
• 60% of its calories are from protein.
It is low in calories, so you could eat more than one per day, if you struggle getting in your daily grams.
If you are a female trying to lean out, 40% of your caloric intake should be from proteins.
The pudding does not contain any
• lactose (great news if you are lactose intolerant!),
• trans fats, or
So although it is made up of milk proteins, it does not contain any sugars found in milk.
If you want to satisfy your sweet tooth and help support your lean muscle, then this is the perfect treat for you!
Let me know what you think of MHP's Fit & Lean Power Pak Pudding!