Is Your Posture Sending the Wrong Message?

by Chris Miquel April 12, 2016

Is Your Posture Sending the Wrong Message?



We’re all guilty of slouching at times. Especially those of us with desk jobs that sit for 8+ hours a day.  P.S. doctors recommend no more than 3-4 hours of sitting per day.  (Get a standing desk!)

But besides discomfort and a lifetime of spinal misalignment, how else can poor posture have a negative effect on your life? By contributing to everything from routine miscommunication to potential employers passing you over because of a terrible interview. 

Why? Because of a little something called body language, ladies and gents. We’re all familiar with the concept—crossed arms hint at a closed-off mindset, eye contact is tied to confidence—but there are more nuanced aspects of body language that it can benefit everyone to master.

Want to live a drama-free life full of successful first dates and tons of professional deal-sealing? Follow along with our infographic.


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Chris Miquel
Chris Miquel

Author

Chris is a serial entrepreneur, internet marketer, and founder of Get Your Fit Together who was an out of shape father who is finally Getting His Fit Together. He started the publication in hopes of empowering a Fitter, Healthier, and Happier You!

He has put together a few eBooks you can download directly through facebook messenger:

8 Fat Burning HIIT Workouts You Can Do Anywhere | The 8 Best Yoga Poses For Aching, Sore Muscles | 11 Top Secret Recipes That Rev Your Metabolism | 12 Easy Muscle Building Recipes Anyone Can Make | 14 Incredible Whole Food Meals The Whole Family Will Love | Turbocharge Your Muscle-Building Results With 14 Exercise Upgrades


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