Chocolate for breakfast - The new health trend

by Chris Miquel April 26, 2017

Chocolate for breakfast - The new health trend



Research studies have shown that eating chocolate for breakfast is very healthy. That's right... I said it, "Very Healthy."

As many of us already know, breakfast is the most important meal of the day. According to various studies there is no better time to eat chocolate, then during breakfast, when your body's metabolism is working its hardest. 

Researchers from Tel Aviv University found that combining chocolate with protein and carbohydrates  for breakfast guards against sugar cravings throughout the day. This means as you have already had your sugar fix, you are less likely to crave it and snack on junk in the afternoon. - Aunty Acid

The study showed that the group who added chocolate to their breakfast, lost on average 37 more pounds than their counterparts.

Looks like I don't have to worry about my kids eating chocolate chip pancakes for breakfast every morning. Just need to make sure I drop some sausage links on their plates for the added protein.

Oh yeah, I almost forgot. If your going the chocolate route, you might as well make it dark. Dark chocolate is known to improve your cognitive function and enhance reasoning, memory and focus.

Now that's a double whammy!!! 

 




Chris Miquel
Chris Miquel

Author

Chris is a serial entrepreneur, internet marketer, and founder of Get Your Fit Together who was an out of shape father who is finally Getting His Fit Together. He started the publication in hopes of empowering a Fitter, Healthier, and Happier You!

He has put together a few eBooks you can download directly through facebook messenger:

8 Fat Burning HIIT Workouts You Can Do Anywhere | The 8 Best Yoga Poses For Aching, Sore Muscles | 11 Top Secret Recipes That Rev Your Metabolism | 12 Easy Muscle Building Recipes Anyone Can Make | 14 Incredible Whole Food Meals The Whole Family Will Love | Turbocharge Your Muscle-Building Results With 14 Exercise Upgrades


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