Please... STOP Drinking Diet Soda!!!

by Chris Miquel April 21, 2017

Please... STOP Drinking Diet Soda!!!



Study shows that diet sodas may be tied to stroke and increased risk of dementia.

The American Heart Association published on it's journal Stroke, that artificial sweeteners, like those found in diet soda, are tied to a higher risk of stroke and dementia. Currently the study simply shows an association between the two, as they have not identified the actual cause and effect derived from these artificial sweeteners.
"More research is needed to study the health effects of diet drinks so that consumers can make informed choices concerning their health," said Matthew Pase a senior research fellow in the department of neurology at Boston University School of Medicine and lead author of the new study.

So it seems that diet sodas can not only have a negative effect on our waistline, but now may be causing damage to our brains.

I think I'll stay away from diet sodas for now... Will You???


Chris Miquel
Chris Miquel

Author

Chris is a serial entrepreneur, internet marketer, and founder of Get Your Fit Together who was an out of shape father who is finally Getting His Fit Together. He started the publication in hopes of empowering a Fitter, Healthier, and Happier You!

He has put together a few eBooks you can download directly through facebook messenger:

8 Fat Burning HIIT Workouts You Can Do Anywhere | The 8 Best Yoga Poses For Aching, Sore Muscles | 11 Top Secret Recipes That Rev Your Metabolism | 12 Easy Muscle Building Recipes Anyone Can Make | 14 Incredible Whole Food Meals The Whole Family Will Love | Turbocharge Your Muscle-Building Results With 14 Exercise Upgrades


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