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The Happiest 5k Run on the Planet!

The Happiest 5k Run on the Planet!

October 21, 2014

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SLAP Nutrition's "Slapuccino"... YUM!

SLAP Nutrition's "Slapuccino"... YUM!

October 17, 2014

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The DARKSIDE of BAREFOOT Running!

The DARKSIDE of BAREFOOT Running!

October 16, 2014

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My New Addiction: The 5K Run!

My New Addiction: The 5K Run!

September 30, 2014

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Mirror Magic: Watch Yourself Workout!

Mirror Magic: Watch Yourself Workout!

September 30, 2014

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Instant Travel Workout? Here You Go!

Instant Travel Workout? Here You Go!

September 25, 2014

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GYM SNOBS... Weight Slammer Dude

GYM SNOBS... Weight Slammer Dude

September 23, 2014

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PR: I LOVE Converse Shoes for Lifting Weights!

PR: I LOVE Converse Shoes for Lifting Weights!

September 21, 2014

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Picking A Gym That Makes Cents

Picking A Gym That Makes Cents

September 20, 2014

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Gain W8, Lose Weight!

Gain W8, Lose Weight!

July 21, 2014

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Not Just for Little Girls Anymore… Meet Crossrope

Not Just for Little Girls Anymore… Meet Crossrope

July 20, 2014

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Get Fit to the Beat of Your Own Drum!

Get Fit to the Beat of Your Own Drum!

July 18, 2014

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Why Your Fitness "Tracker" is Making You Lose Track

Why Your Fitness "Tracker" is Making You Lose Track

May 17, 2014

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Trigger Point Therapy And Your Poor Aching Neck

Trigger Point Therapy And Your Poor Aching Neck

April 02, 2014

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