Why you must wash your face twice daily

by Chris Miquel September 13, 2017

Why you must wash your face twice daily



For years, you have taken great care of your skin by washing it once in the morning and ensuring that you eat the right foods to nourish your skin. Yet, your skin lacks the glow that it should have for all your efforts. Why is this happening? What are you missing out? Do these questions always keep bothering you?

Skin care experts will tell you that you really need to wash your face twice a day, once in the morning and again, before bed. The surprising thing about this cleaning procedure is that though it is a deep clean procedure, yet it is gentle on the skin and safeguards the surface of your skin while saving up your collagen. This method of cleaning your face twice is called double cleansing.

How to double-cleanse your face:

Dermatologists say that double cleansing begins with using an oil-based cleanser to take off all your makeup, dirt and pollution that might collect on your face through the day. The next step involves cleansing your skin with a gentle and pH-balanced cleanser.

Is double cleansing good for all skin types?

Skin care specialists explain that all skin types can benefit from washing their faces twice in a day. Let us check out its effect on various skin types:

Oily skin:

If you have oily or acne-ridden skin, you can reduce any sebum build-up on your face by double cleansing each day. By using an oil-based cleanser, you can get rid of grime, dirt, pollution and makeup, and any extra oil on your face that cause acne breakouts. If your skin care products and makeup are also oil-based, using cleansers with an oil base will help to get rid of any excessive oil.

Dry skin:

If your skin is dry, or if you suffer from psoriasis or eczema, it helps to double-cleanse your face, using a good moisturizer about three times every week. If you have skin problems or sensitive skin, it is necessary for you to every night.

Benefits of double cleansing:

Double cleansing can give you a range of skin benefits, such as:

  • Absorbing the most of your skin serums, moisturizers and oils
  • Reducing chances of acne breakouts, skin blemishes and blackheads
  • Adding glow to your complexion
  • In addition, if you are in a profession that demands wearing heavy makeup, double cleansing helps remove all residues of makeup and protects your skin barrier.
  • If you have problems of pigmentation or brown spots, double cleansing can prevent it.

Caution:

In your quest to have super glowing and clean skin, do not scrub your face with harsh scrubs or loofahs. They penetrate into your skin and obstructs its ability to retain moisture. It also prevents irritants and allergens from entering the skin and causing inflammation.

Second, for your skin not to does not feel dry after a cleanse, massage your face and neck with your fingertips and some cleanser. Next morning, use an alkaline water-based cleanser.

Third, keep away from harsh soaps or antibacterial cleansers that can play havoc and cause unhealthy bacteria to proliferate on the skin. In fact, harsh soaps dry your skin, cause inflammation and stimulate the degradation of collagen.

Lastly, over time, this technique of double cleansing retards the aging process because it minimizes free radical damage.




Chris Miquel
Chris Miquel

Author

Chris is a serial entrepreneur, internet marketer, and founder of Get Your Fit Together who was an out of shape father who is finally Getting His Fit Together. He started the publication in hopes of empowering a Fitter, Healthier, and Happier You!

He has put together a few eBooks you can download directly through facebook messenger:

8 Fat Burning HIIT Workouts You Can Do Anywhere | The 8 Best Yoga Poses For Aching, Sore Muscles | 11 Top Secret Recipes That Rev Your Metabolism | 12 Easy Muscle Building Recipes Anyone Can Make | 14 Incredible Whole Food Meals The Whole Family Will Love | Turbocharge Your Muscle-Building Results With 14 Exercise Upgrades


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