This is not your run-of-the-mill nutrition bar. It's minimally processed and has some of the tastiest fruits and nuts so it's Paleo friendly. Whether you're on the Caveman Diet or not, this is what we're meant to graze on. All Natural. Gluten-Free. No Peanuts or Soy. 3 Grams Fiber, Paleo Friendly. What We're Meant To Eat. Dairy Free, Minimally Processed, Paleo Friendly. Warning:Contains almonds, cashews, pistachios. Manufactured in a facility that also processes milk, soy, peanuts, tree nuts and egg.